Hi, my name is Anna
My trainings and certifications
April 2019
200 hour Yoga Teacher Training with Shanti Yog Peeth in Rishikesh, India
Training included: Ashtanga Primary Series, Hatha Yoga, Anatomy, Yoga Philosophy, Meditation, Ayurveda, Pranayama
May 2022
60 hours Yin Yoga Teacher Training with Rise & Shine Yoga Ibiza in Ibiza, Spain
Training included: Yin Yoga, Anatomy, Mindfulness, 5 Elements
Continuing Education…
I spend a lot of time reading books, listening to podcasts and watch videos or other forms of content all about yoga, physiology, anatomy, movement science, and more. But most importantly I make sure that I take part in other teacher’s yoga classes regularly and focus on my own practice.